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How does food and drink effect teeth?

Did you know cheese can protect your teeth? It creates a protective layer around your teeth which neutralises the acid in plaque.

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Everyone knows wine can stain teeth, but did you know some of the other offenders include Curry Sause, Balsamic Dressing, and Ketchup? Once you have finished drinking wine, make sure you wait an hour before brushing as not to aid the erosion process of already-softened enamel.

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